This 20 minute total body yoga class is your feel good yoga flow that will awaken the body and help you still the mind. Moving through a beautiful sequence of yoga asanas, Vinyasa sun salutations, and breath-body connection, this Boho Beautiful yoga practice led by Juliana Spicoluk is the perfect addition to your self-care routine and daily mindful practice.
Listen to your body, move with the breath, and enjoy!
Instructor- Juliana Spicoluk
Location- Playa Chiquita Costa Rica
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By: Boho Beautiful Yoga
Title: 20 Min Total Body Yoga | A Feel Good Yoga Flow To Rejuvenate Your Day
Sourced From: www.youtube.com/watch?v=JVfH7R7Q6nc