Some poses simply don't work for those of us with knee trickiness. These workarounds help you find what does work.

The post 5 Ways to Practice Virasana (Hero Pose) appeared first on Yoga Journal.

By: Renee Schettler
Title: 5 Ways to Practice Virasana (Hero Pose)
Sourced From: www.yogajournal.com/practice/ways-to-practice-virasana-hero-pose/
Published Date: Tue, 01 Nov 2022 15:24:37 +0000

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