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Chair Yoga
Adding a chair to your practice can provide a new level of accessibility and comfort that other forms of yoga do not have.
Whether you have physical limitations due to age, pregnancy, health or limited space, this book allows you to easily integrate chair yoga into your daily life.
Regardless of your level of experience, you can enhance your confidence and stability with gentle, simple and easy-to-follow chair yoga poses and sequences.

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ASIN ‏ : ‎ B09MYSS4GQ
Publisher ‏ : ‎ Independently published (December 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 24 pages
ISBN-13 ‏ : ‎ 979-8779488921
Item Weight ‏ : ‎ 4 ounces
Dimensions ‏ : ‎ 8.5 x 0.06 x 11 inches

List Price: $5.99
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By: alice
Title: Chair Yoga – 5-Minute Core Exercises for Seniors: Chair Yoga For Seniors Book, Great Gift For Grandma, Mom, Grandpa, Dad, To Help Them For Put The Back Pain Relief Plan And Joint Pain
Sourced From: yogastuff.store/chair-yoga-5-minute-core-exercises-for-seniors-chair-yoga-for-seniors-book-great-gift-for-grandma-mom-grandpa-dad-to-help-them-for-put-the-back-pain-relief-plan-and-joint-pain/
Published Date: Sun, 26 Mar 2023 19:21:02 +0000

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