This is your fail-proof sequence for preparing your—or your students—body and mind for Handstand. You're going to find yourself going back to it again and again.

The post Go-To Sequence for Coming Into Handstand appeared first on Yoga Journal.

By: Renee Schettler
Title: Go-To Sequence for Coming Into Handstand
Sourced From: www.yogajournal.com/practice/yoga-sequence-handstand/
Published Date: Tue, 01 Nov 2022 03:02:21 +0000