Here's the scuttlebutt on this dramatic backbend: Take your time building up to the pose, then go with the flow.

The post How to Make Mermaid Pose a Part of Your World appeared first on Yoga Journal.

By: tjeffries
Title: How to Make Mermaid Pose a Part of Your World
Sourced From: www.yogajournal.com/poses/mermaid-pose-2/
Published Date: Fri, 09 Jun 2023 10:00:32 +0000

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